social media

All posts tagged social media

Self-Confidence Journey-Meditation & Phone Usage!

Published December 4, 2018 by Shay Taree

So I’m sure that many of you know that last week I was trying my best to only use Instagram for 30 mins a day and surprisingly it is going well. I did noticed that I tend to use my other social media a lot more such as Facebook but I think next week I may put a limit on that as well.

Overall last week I took a good look at my usage and I think I want to try and conquer using my phone less overall. Like I noticed that I tend to pick my phone all the time even when I don’t get a notification. It’s just that I like picking it up. So today I’m going to try and pick it up less.

Plus I’ve actually been trying a new thing this week and that is falling asleep to meditations that work while you sleep. I’ve mostly been listening to self-confidence ones I find on YouTube and they have been pretty cool. They make me very very tired and I kind of feel a difference but I could be wrong so we will see.

I’ve also been trying to journal each night as well to get rid of my feelings that I noticed throughout the day. This is mostly so that I don’t just keep everything inside. But I will get more into that maybe in Thursday’s update since I have a new video releasing tomorrow.

But let’s see how my phone usage goes today!

~Shay Taree

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My Self-Confidence Journey: Instagram Detox!

Published December 3, 2018 by Shay Taree

So I recently decided to take a journey into increase my self-confidence and self-esteem. To start I decided to take a look at my usage when it came to social media specifically Instagram. So in the video I discuss that journey and how its been. So check it out!

Remember I come out with new videos every Monday, Wednesday, & Saturday. So be sure that if you’er enjoying my content to subscribe if you haven’t already. Also be sure that if you are subscribe to click the bell icon to turn on post notifications so that you’re notified when a new video is released.

My Self-Confidence Journey: Instagram Detox!

~Shay Taree

Comparing Yourself & Social Media!!!

Published July 10, 2017 by Shay Taree

So it’s Monday and I have another motivation video for everyone. This time it’s on comparing yourself and social media. So check out the video and if your enjoying them be sure to subscribe to my channel since I do other videos as well. I post every Monday, Wednesday, and Saturday!

~Shay stare