Happy Monday everyone! For today’s video I decided to discuss acceptance and why we want to be accepted by not just people we know but those we don’t know. So check out the video and of course comment down your thoughts or things you would like me to discuss or explore.
Remember I come out with new videos every Monday, Wednesday, & Saturday. Plus if you’re enjoying my content be sure to subscribe and click the bell icon so that you’re notified when a new video comes out.
I can’t believe that it’s almost 2019 and I decided to discuss my New Years resolutions and my hopes for 2019. So check out the video and comment down below what your resolutions are for 2019 and also your hopes for 2019.
Remember I come out with new videos ever Monday, Wednesday, & Saturday. Also be sure to subscribe to my channel if you’re enjoying my content. Plus be sure to click the bell icon to turn on post notifications.
Happy almost Christmas everyone! I decided for this weeks Monday video to discuss giving and also talk about my favorite Christmas memories/gifts. So check it out and be sure to comment down below what your favorite Christmas memory is.
Remember I come out with new videos every Monday, Wednesday, and Saturday. Also be sure to subscribe if you haven’t already and you’re enjoying my content. Plus click the bell icon to turn on post notifications so that you’re notified when a new video is released.
Once again its Monday and I’m returning with a new video which is also a self confidence journey update. As seen in the title I’m using this update to discuss my journaling practice, social media detox, and the holidays. So check it out and feel free to comment down below on anything that you think about this video and also any suggestions for other topics.
Remember I come out with new videos every Monday, Wednesday, & Saturday. Also if you haven’t already be sure to subscribe if you’re enjoying my content. Plus be sure to click the bell icon to turn on post notifications so that your notified when a new video is released.
Happy Monday everyone! I know I usually do a video on Mondays but I was able to record so I’m doing a blog post instead. As many of you know I’m continuing on this self-confidence journey and this time I’m adding on Facebook when it comes to limiting social media.
In some ways I honestly think that Facebook may be harder than Instagram and this is because not only do you scroll but people post articles that get you sucked in. Well I know I get sucked in and end up spending more time on there then I wanted to.
As for my Instagram limit I’ve actually been doing pretty well although one day I did go over the limit by a lot. But this was mostly due to the fact that I had an issue to take care of on there. But on a good note I went down like 15% when it came to my total usage so I’m very happy about that. But overall I’m excited about the progress that I’ve made.
So let’s see what happens this week and I know that I’ll be able to succeed. Also feel free to comment down below on your ideas or thoughts on what I’m doing.
So I’m continuing my journey to strengthen my self-confidence and this has led me to a new project. As I’m sure many of you know journaling is something that many people suggest to help with anxiousness and to get your feelings out.
I’ve always enjoyed journaling and I decided to try a new journaling exercise that I hope with help some of you. This journal exercise will need you to be very real and true about your feelings.
Pretty much what your going to do is write down the name is a person or people that you’re jealous of, insecure around, or just don’t like. Then write down the reasons why. After writing down the reason come to a conclusion about why you dislike this person or are jealous. Then take it a step further and write down what your fears are regarding this person and what you hope changes.
So far I’ve only done this for one person and it really helped to put my feelings into perspective. Do I all of a sudden feel better about this person, no but it does help to me to see why I feel this way. It also showed me that my issue is not with the person but more so about my feelings about them.
It’s a journaling exercise that I hope to continue and I hope that some of you use this too!
So I’m sure that many of you know that last week I was trying my best to only use Instagram for 30 mins a day and surprisingly it is going well. I did noticed that I tend to use my other social media a lot more such as Facebook but I think next week I may put a limit on that as well.
Overall last week I took a good look at my usage and I think I want to try and conquer using my phone less overall. Like I noticed that I tend to pick my phone all the time even when I don’t get a notification. It’s just that I like picking it up. So today I’m going to try and pick it up less.
Plus I’ve actually been trying a new thing this week and that is falling asleep to meditations that work while you sleep. I’ve mostly been listening to self-confidence ones I find on YouTube and they have been pretty cool. They make me very very tired and I kind of feel a difference but I could be wrong so we will see.
I’ve also been trying to journal each night as well to get rid of my feelings that I noticed throughout the day. This is mostly so that I don’t just keep everything inside. But I will get more into that maybe in Thursday’s update since I have a new video releasing tomorrow.